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Choose Happiness

The theme of the yoga festivals this year is Choose Happiness. Without happiness we cannot connect, grow, inspire, and live our best lives.

 
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10:00


Morning Opening

Nicole Kazimer | Hikyoga | Rochester, NY

Nicole has infused her love for yoga and the outdoors to create the experience of Hikyoga. over the past 5 years the Hikyoga brand has grown to offer classes across the country inspiring so many people to live their passion. she also is the founder of the New York State Yoga Festival, Cleveland Ohio Yoga Festival, D.C. Yoga Festival and many large yoga events that connect the community!

 
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10:10


Opening Meditation

Erica Ebert | Balance Fitness | Rochester, NY

Erica Ebert is a qualified Mindfulness-Based Stress Reduction teacher and founder of local Rochester, NY yoga studio, Balance Webster. Erica carries a strong belief in the qualities that mindfulness and meditation possess in order to physically support the nurturing of the nervous system by honoring practices that rewire and strengthen the brain. Erica wholeheartedly believes in teaching people, not poses.

 
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10:20


Sunshine Yoga

Randi Lattimore | Midtown | Rochester, NY

Randi Lattimore is the heart and soul of the local Midtown Athletic Club’s Mind/Body studio in Rochester NY. Randi teaches from years of yoga exploration and inspires to fill her classes with connection, strength, laughter and so much more joy! 

 
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11:15


Recess

Steve Procknal | November Project | Buffalo, NY

Steve Procknal is a Buffalo, NY native! He is a certified Baptise Yoga Teacher that spreads his love for yoga to each and every person he comes in contact with! You can also find Steve spreading an abundance of joy as he co-leads the November Project Buffalo, every Wednesday morning. 

 

11:25


Build

Keara Christine | babes Who Sweat | San Deigo, CA

Keara Christine is the founder of Babes Who Sweat, a community for those passionate about health and fitness to come together, make new friends, get a good workout in, and have an amazing time doing . Keara feels most empowered when she is able to lead a fun workout and see the connections and friends being made in the process. 

 

12:05


HIkyoga REdRocks

Natalie Ault | Hikyoga | Colorado, Co

Natalie Ault is a Hikyoga Instructor in Denver, CO. Natalie loves how yoga brings her such a fulfilling life. Being able to pair this sensation with the outdoors truly keeps her soul engaged! Natalie aspires to teach others to fall in love with taking care of themselves. 

 
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1:00


Funky Flow

Kat Clayton | kat clayton Yoga | sydney, Australia

Kat radiates positive energy and warmth from the moment you step into her class. Kat’s teachings fuse 15 years experience as a senior yoga teacher & teacher training educator. In Kat’s classes you'll strengthen and deepen your practice - with a focus on technical alignment with a playful heart-centered approach, weaving in yoga philosophy and mindfulness.

 
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1:45


The path of liberation

Imani Olear | TRU Yoga | Rochester, NY

Imani Olear began a yoga journey at age eleven when she stumbled upon a book by B.K.S. Iyengar.  Raised in Columbus Ohio, in a poverty stricken neighborhood, yoga was not a typical pass time.  Not knowing it at the time, that book influenced her deeply and was intrigued by the shapes one could play with in their bodies.  Since then Imani has been teaching yoga in Rochester NY since 2013. 

 
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1:50


in the kitchen

Berit Young | CupCake dietitian | San Diego, Ca

Berit Young is “The Cupcake Dietitian”. Berit has a true passion for food - not just eating food (because yes, food is and should be delicious), but every aspect: from where our food comes from, and how to prepare it, to what it does in our bodies. As well as how our nutrition directly impacts how we feel, both emotionally and physically. Berit can’t wait to share her passion for food with you! 

 
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2:10


Sweet Treat

Mackenzie Piccarreto | Mackenzie’s Table | Rochester, NY

Mackenzie Piccarreto is the founder of Mackenzie’s Table! Her goal is to educate, inspire, & create awareness around what it means to live a conscious, vibrant, I-can’t-wait-to-get-out-of-bed kind of life. Mackenzie is here to cut through the crap and to make living a healthful lifestyle simple, enjoyable, and fun!

 
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2:25pm


Strength Yoga

natalie femia | Hikyoga | Washington, D.C.

Natalie Femia is a Hikyoga Instructor in the Washington, DC area. She received her yoga training through CorePower Yoga and loves the strength that can be built through yoga poses. Natalie aspires to lead others through these movements to see the adventure someone goes through as they discover the control they have over their own body. 

 
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3:00pm


Cocktails

Cam & Cooper | Flower city Drinksmiths | Rochester, N.Y.

A collective collaboration of professional bartenders and industry leaders who have decided that the art of bartending should be appreciated, performed, and enjoyed by everyone. They teach cocktail classes where you learn a few things about how to turn out some really great libations. Impress your friends, your family or just yourself. 

 
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3:30pm


Jab Cross Hook

Saadiq Muhammad | supreme Boxing & Fitness | Rochester, N.Y.

Saadiq Muhammad is a Rochester native, former professional Boxer, and CEO of Supreme Boxing and Fitness. Saadiq is very passionate about helping others build their confidence and strength, mentally and physically.

 
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